SIZZLING STEAK

Choice of Meat:

* Beef - round or pierna
* Pork - thigh or pigi

Meat Preparation:

Cut all ligaments or litid on surface. Slice diagonally, 3" thick and slit in middle to make 1 1/2" thick. Pound meat with back of knife or sprinkle with meat tenderizer to make it tender before marinating. You may also use the juice of fresh, unripe papaya as tenderizer.

Cooking Time:

* Medium rare or half done - 7 minutes
* Well done or fully cooked - 15 minutes

Marinate for at least 1/2 hour in:

* 1/4 cup worcestershire sauce
* 1 tbsp. vetsin
* 1/4 tsp. pepper

Procedures:

When grilling do not press meat so as not to squeeze out the meat's juice. Brush griller with a little oit before putting on steak. Also brush meat with a little oil before truning to grill its other side.

Meanwhile, while waiting for the steak to cook, heat the steak's stell plate on another stove. Arrange garnishings on palte, so you can immediately transfer steak from the griller to the hot platter. The steak will sizzle when placed on the hot platter. Serve at once.